About Alex
Alex Avanto works with those who want to become stronger in the gym while fostering a healthy relationship to their body. She specializes in individualized strength training programs, promoting consistency in the gym, and building self-confidence. By taking into consideration both mental and physical health, she educates her clients on how to achieve their fitness goals, feel motivated, and stay consistent. This makes her clients feel confident in continuing their own goals far into the future.
If you’re looking to see results in your strength training, increase your motivation, boost your mood, navigate gym anxiety, and learn how to lift with an encouraging, non-judgmental trainer, then Alex is the best trainer for you.
In her free time, Alex enjoys cooking, walking through nature, doing yoga, journaling, painting, playing with her pups, strength training, and of course climbing!
Alex works with men, women, and the LGBTQ+ community.
Certifications / Qualifications:
Bachelor of Science in Kinesiology: Sport Psychology Specialization
ACE Certified Sport Performance Specialist
ACE Certified Orthopedic and Corrective Exercise Specialist
ACE Certified Personal Trainer (CPT)
200 hour registered yoga teacher (RYT)